Price shown is per person, per class.
Wednesdays | 7:00 PM – 8:00 PM
Space is limited to 20 participants per class. Fitness classes are for members and guests. The guest drop-in fee is $5 per guest, per class.
Each member is allowed to register for ONE member spot per class. Orders with multiple member spots will automatically be cancelled, and you will have to re-register for ONE spot.
Price shown is per person, per class.
Wednesdays | 7:00 PM – 8:00 PM
Space is limited to 20 participants per class. Fitness classes are for members and guests. The guest drop-in fee is $5 per guest, per class.
Each member is allowed to register for ONE member spot per class. Orders with multiple member spots will automatically be cancelled, and you will have to re-register for ONE spot.
CLASS DESCRIPTION:
A full-body workout combining cardio intervals with strength training for maximum efficiency. This energizing class targets endurance, muscle fitness, core strength, and flexibility through dynamic movements and range-of-motion exercises. Designed to elevate your heart rate while sculpting and toning from head to toe.
