Price shown is per person, per class.
Wednesdays | 6:00 PM – 7:00 PM
Space is limited to 20 participants per class. Fitness classes are for members and guests. The guest drop-in fee is $5 per guest, per class.
Each member is allowed to register for ONE member spot per class. Orders with multiple member spots will automatically be cancelled, and you will have to re-register for ONE spot.
Price shown is per person, per class.
Wednesdays | 6:00 PM – 7:00 PM
Space is limited to 20 participants per class. Fitness classes are for members and guests. The guest drop-in fee is $5 per guest, per class.
Each member is allowed to register for ONE member spot per class. Orders with multiple member spots will automatically be cancelled, and you will have to re-register for ONE spot.
CLASS DESCRIPTION:
A guided flexibility and mobility class focused on improving range of motion, muscle recovery, and overall body alignment. Through slow, controlled stretching and functional movement, participants will enhance circulation, reduce stiffness, and support joint health.
